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A Dual Approach: Combining Meyerhold Biomechanics and the Suzuki Method in Physical Theatre Training

The Meyerhold biomechanics training and the Tadashi Suzuki method are both physical theatre techniques that can be used to develop an actor's physicality, movement, and performance skills. However, they have different focuses and approaches.


The Meyerhold biomechanics training is based on the ideas of the Russian director and actor Vsevolod Meyerhold and focuses on developing physical control and precision through exercises that involve gestures, movements, and poses. The training aims to increase an actor's ability to express themselves through their body and to understand the physicality of a character.


biomechanics meyerhold

The Tadashi Suzuki method, developed by the Japanese director Tadashi Suzuki, focuses on training the actor's physical and vocal energy, and the ability to use their body and voice as a unified instrument. The method is based on the principle of "the body in the state of concentration" and involves exercises that focus on breathing, centering, and movement.


Combining these two methods can be beneficial as they can complement each other, providing the actor with a broader range of physical skills, and a deeper understanding of the connection between the body and voice.

Tadashi Suzuki method

To combine Meyerhold biomechanics training and the Tadashi Suzuki method, actors can begin by focusing on the specific exercises and techniques of each method, and then gradually integrate them into their training. For example, actors could start by practicing the physical control and precision exercises of Meyerhold biomechanics, and then add in the centering and breathing exercises of the Suzuki method. Actors should also focus on understanding the principles of each method and how they can be applied to their own practice and performance. It's important to work with experienced teachers, who can guide actors in the process of integrating the two methods.


In conclusion, the Meyerhold biomechanics training and the Tadashi Suzuki method are both powerful physical theatre techniques that can help actors develop their physicality, movement, and performance skills. Combining these two methods can be beneficial as they can complement each other, providing the actor with a broader range of physical skills, and a deeper understanding of the connection between the body and voice.


We invite professional and pre-professional artists to join us at the NIPAI's workshops taking place in Berlin, Germany and Laubegg Castle, Austria. This workshops will provide an opportunity for actors to learn and integrate the Meyerhold biomechanics training, the Tadashi Suzuki method under the guidance of experienced teachers. Don't miss this chance to expand your physicality and performance skills, and take your craft to the next level. Be part of this unique training experience!



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